Aubrey BledsoeDiDi HaracicEstelle JohnsonJordan DiBiasiPodcast

Timothy Lawson & Jordan Small get behind the microphones for the first time of 2019. The Follow Your Spirit cohosts catch up on all noteworthy Washington Spirit news going back to September 2018. They discuss the big trade on draft day, the players drafted by the Spirit, waivers, resigns, and the Spirit’s new-look website.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

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Caprice DydascoDiDi HaracicEstelle JohnsonNWSL Draft

The Washington Spirit had a busy Thursday at the 2019 NWSL Draft. Here is a breakdown of the five players that the Spirit took.

The 2019 NWSL Draft has come and gone. It was a crazy day for the Washington Spirit, who made five picks and two trades on the day. All in all, the Spirit were able to add five new names to their roster. They added Jordan DiBiasi, Samantha Staab, Tegan McGrady, Dorian Bailey, and Bayley Feist.

Jordan DiBiasi – 3rd overall pick

Jordan DiBiasi is a midfielder out of Stanford University. A Highlands Ranch, Colorado native, DiBiasi was named a MAC Hermann Trophy finalist and Pac-12 Midfielder of the Year in 2018. She won the 2017 National Championship as a member of the Stanford Cardinal where she was a teammate of current Spirit midfielder Andi Sullivan and fellow draft pick Tegan McGrady.

In her four years at Stanford, DiBiasi played 92 games, starting all but one of those games. She scored 31 goals and had 23 assists with 15 of those goals being game winners. DiBiasi could be an important part of the midfield when it comes to facilitating goals.

Sam Staab – 4th overall pick

Sam Staab is a defender out of Clemson University. While she has been known to play both left back and center back, Staab said that she is most comfortable playing center back, a position the Spirit desperately need help at. The San Diego, California native played in 18 of the 21 games for Clemson her senior year. As a junior, she logged the most minutes of her team at 1,802 minutes. She had 11 assists from the backline in her senior season as her left foot became a vital weapon for the Tigers. Head coach Richie Burke said after the draft that he plans to play Staab at left center back for the team this upcoming season.

Tegan McGrady – 7th overall pick

Tegan McGrady is a defender out of Stanford University. Alongside fellow draft pick Jordan DiBiasi and current Spirit midfielder Andi Sullivan, McGrady won the 2017 National Championship with Stanford. McGrady has one cap with the full U.S. national team. She made her debut for the U.S. against Mexico in April of 2018. She also made the All-Pac-12 first team in 2018.

McGrady played in 72 games as a member of the Stanford Cardinal for four years. She started in 61 of those games, scoring four goals and recording 13 assists. While she didn’t score often, she did manage to make it count as three of her four career goals were game winners. With the trades that occured on draft day, she will become a valuable asset on the backline for the Spirit.

Dorian Bailey – 8th overall pick

The fourth and final pick of the first round for the Spirit was Dorian Bailey from the University of North Carolina. Bailey is a midfielder who played in 86 games at UNC. After starting less than a third of her games her first three years, Bailey started all 27 games she played in in 2018. She had her best season statistically as a junior as she racked up 21 points. She finished with 17 goals and 17 assists in four years at North Carolina. She was also named to the third-team All-ACC team. When the Spirit have players leave for the World Cup, Bailey will play an important role. Even when the Spirit are at full strength, Bailey offers a nice bit of depth in the midfield.

Bayley Feist – 17th overall pick

The Spirit traded up to get Bayley Feist with the 17th overall pick. Feist played collegiately at Wake Forest. She was named to the All-ACC second team in 2018 as well as the United Soccer Coaches All-South Region second team. In her four years in Winston-Salem, North Carolina, Feist played in 78 games, starting 61 of those games. She had 54 points in her career, netting 22 goals. Her 22 goals is the most for a graduating Wake Forest player since 2013. Of those 22 goals, five were game winners. Feist joins Tori Huster, Aubrey Bledsoe, and Rose Lavelle as the Cincinnati girls on the Spirit roster.


The Spirit made two trades on Thursday. The first was to send three players and the 29th pick of the 2019 draft to Sky Blue in exchange for the 3rd overall pick on Thursday. With the third pick, the Spirit were able to draft Jordan DiBiasi out of Stanford. In exchange, the Spirit sent their captain Estelle Johnson, left back Caprice Dydasco, and goalkeeper DiDi Haracic to Sky Blue.

The second trade was between the Spirit and the Portland Thorns. Washington sent the 31st overall pick in the 2019 draft and the Spirit’s natural 2nd round pick in the 2020 draft to Portland in exchange for the 17th overall pick in the 2019 draft. That allowed the Spirit to draft Bayley Feist.

Andi SullivanAubrey BledsoeEstefania BaniniEstelle JohnsonGame Day Coverage

In the only NWSL game during the FIFA window, the Washington Spirit took on Sky Blue FC at Yurcak Field. With both teams desperately needing a win, a scoreless draw was the end result.

Starting XI: Bledsoe; Smith, Church, Johnson, Dydasco; Proffitt, Dougherty-Howard, Sullivan; Banini, Huster, Weimer Kelley Piper | Follow Your Spirit

Defense Comes Up Big

For the second time this season, the Washington Spirit have held Sky Blue scoreless. Sky Blue had the better of the play during the match but were unable to score a goal. Center back Estelle Johnson and goalkeeper Audrey Bledsoe both came up big late in the second half to keep things scoreless. A timely slide tackle in stoppage time by Johnson ultimately kept a point in the bag for Washington.

Andi Sullivan Misses Chance at First Career Goal

In the 79th minute, Washington’s Estefania Banini drew a penalty with a chance to take the lead. Andi Sullivan stepped up to take the kick, but her shot was blocked by Sky Blue goalkeeper Kailen Sheridan. The penalty was poorly struck and Sheridan was able to get her palm on it easily.

After recording her first professional assist against Sky Blue in the first matchup, Sullivan has still yet to record a goal. The rookie midfielder has not had the first season that many had anticipated and has struggled on both sides of the ball. Despite that, she has helped hold down the midfield, even with all the changes in the lineup around her.

Andi Sullivan takes a penalty kick in the 79th minute against Sky Blue. Kelley Piper | Follow Your Spirit

Mallory Pugh Out 8-10 Weeks

The Washington Spirit announced on Friday afternoon that Mallory Pugh will be out 8-10 weeks due to a knee injury. Pugh sprained her posterior cruciate ligament in the Spirit’s match against the Houston Dash on May 27. While the injury typically heals without surgery, it is unclear from the release if it will be required in this instance. Pugh will begin training again in the latter part of her recovery, according to the Spirit.

Next Up

The Spirit will return home to take on the Seattle Reign on Saturday, June 16. This will be the first matchup between these two teams since the season opener in Seattle, a 2-1 victory for Seattle. With it being after the FIFA break, the international players will be available for selection.

Aubrey BledsoeCaprice DydascoEstelle JohnsonGame Day CoverageGame PreviewJim GabarraRebecca QuinnTaylor SmithWhitney Church

After a midweek win against Sky Blue at home, the Washington Spirit will head to Houston to take on the Dash. The Spirit will have a chance to move within four points of a playoff spot.


8:00 PM ET on Sunday, May 27, 2018


BBVA Compass Stadium in Houston, Texas

Projected Starting Lineup

Aubrey Bledsoe; Taylor Smith, Whitney Church, Estelle Johnson, Caprice Dydasco; Andi Sullivan, Rebecca Quinn, Estefania Banini; Mallory Pugh, Ashley Hatch, Francisca Ordega


With this being the third game in eight days for Washington, it is possible that the Spirit will have a very different looking lineup against the Dash. Head coach Jim Gabarra had mentioned after the Sky Blue game that the defense could see some different looks to get some players rest, specifically the outside backs of Caprice Dydasco and Taylor Smith. However, with the Spirit in dire need of points, Washington could go with a similar lineup as what was seen on Wednesday night.


OUT: Cali Farquharson (left tibial stress injury – D45), Cheyna Matthews (pregnancy), Arielle Ship (right ACL recovery – D45)



Key to Victory

Stay Compact. The Spirit have done a good job of staying compact along the back line in the past three games. In those three games, they have only allowed two goals, with one coming off of a free kick. Taylor Smith and Caprice Dydasco have settled into their roles at outside back and have found the balance between attacking and defending. The center backs of Whitney Church, Rebecca Quinn, and Estelle Johnson have done well despite rotation due to injuries. If goalkeeper Aubrey Bledsoe can keep the backline in check in front of her, the Spirit could go on a run here at a time where they desperately need points.



Follow @spiritcoverage and @jols98 for game updates and to keep your timeline to date with our Washington Spirit coverage on Twitter.

Ashley HatchAubrey BledsoeCaprice DydascoEstelle JohnsonGame Day CoverageJim GabarraMallory PughRebecca QuinnRose LavelleTaylor SmithWhitney Church

Last season, the Washington Spirit went 3-0 against Sky Blue FC. So with the Spirit desperately needing a win to help their season, a winless Sky Blue came to town. The Spirit turned in one of the better overall performances from the squad this season and picked up a 1-0 win on Wednesday night.

Starting XI: Bledsoe; Smith, Johnson, Church, Dydasco; Quinn, Sullivan, Banini; Pugh, Hatch, Ordega. Kelley Piper | Follow Your Spirit

Both teams were unable to break the deadlock in the first half with each team having shots go off the woodwork. Coming out of the locker room, Spirit forward Ashley Hatch was firing on all cylinders. She would finally put one home in the 64th minute, proving to be the difference for Washington.

Defense Comes Up Big

In the past three games, the Spirit defense has allowed just two goals with one coming off of a free kick. Rebecca Quinn and Whitney Church’s partnership was proving to be a positive one and when Estelle Johnson came back into the lineup on Wednesday night for Quinn, the transition was seamless. Goalkeeper Aubrey Bledsoe picked up her second shutout as a member of the Spirit in the 1-0 victory.

I think Aubrey has certainly stepped up in these past couple games and she hasn’t been making that one or two big mistakes that create a good chance or goal for the other team,” head coach Jim Gabarra said.

Aubrey Bledsoe was awarded the Spirit Squadron’s player of the match trophy following her shutout. Kelley Piper | Follow Your Spirit

One of the biggest keys to the new found confidence of the backline was the decision to switch up which side the center backs were playing on. When Johnson was out because of injury, Quinn stepped in to play at center back. At that time, the Spirit played her at right center back alongside of Taylor Smith, while Church would be on the left with Caprice Dydasco. With Johnson returning, she slid into the right center back role to keep Church on the left.

“We wanted to put [Quinn] on the side with Taylor,” Gabarra said. “Then when we bring Estelle back in, you’re basically making two changes rather than one so we put Estelle [on the right side]. Estelle is more comfortable on the right anyways so it might stay that way. I think the important thing is the relationship between Whit and Estelle is very good and [Quinn] and Estelle have a good relationship with Taylor and Estelle and Whit have  a good relationship with [Dydasco]. Then that translates up to Tori and [Quinn] or Andi in the six role.”

Andi Sullivan Picks Up First Career Point

Mallory Pugh drew a foul in the attacking third for Washington roughly 63 minutes into the game. With it being too far out for a shot on goal, midfielder Andi Sullivan stepped up to take the kick. Sullivan played a well weighted ball towards the back post and found the head of Ashley Hatch. Hatch’s header would be good enough for the only goal of the game. With the assist, Sullivan picked up her first career professional point.

“Whit has been putting in some great services and I don’t know, for some reason I just felt inclined to take it and she let me which was great,” Sullivan said. “Then it was a little far out and we wanted to test their keeper but it was a little far and Mal looked at me and said serve it and I said ok. I think I like that service, like the back post bent service and Hatch is great in the air so I just looked to kind of hit it to that back six. It was one of those that as soon as it hit her head, I knew it was going in. So it was awesome, she is so good at that finish so I just wanted to serve it up to her.”

The goal was the first scored by the Spirit since April 28, a 1-1 draw vs. the Chicago. Hatch now has two goals on the year for Washington.

Mal did a good job of drawing the foul and Andi set up and I just wanted to start wide and run in on it,” Hatch said. “Andi put a perfect flighted ball and it was easy just to run in on it and tap it in.”

Rose Lavelle Makes Her Spirit Debut

Spirit midfielder Rose Lavelle made her Spirit debut on Wednesday night, coming in for Estefania Banini in the 74th minute. Lavelle picked up her first NWSL minutes after having not played due to a hamstring injury since August of 2017. Her fresh legs helped the Spirit, who are playing three games in eight days.

“It felt really good,” Lavelle said. “I was really nervous going in because obviously I haven’t played in a about a lifetime. So I was really nervous but it’s the same game as before I got hurt. I just had to calm down and let my nerves settle and just enjoy the moment.”

Rose Lavelle warms up prior to her first game action with the Washington Spirit. Kelley Piper | Follow Your Spirit

Next Up

Washington now heads to Houston on Sunday to take on the Dash. The game is scheduled to kickoff at 8 p.m. Houston sits just two points ahead of the Spirit and sit in 7th place.

Aubrey BledsoeEstelle JohnsonGame Day CoverageGame PreviewRose Lavelle

The Washington Spirit will play their first midweek match on Wednesday night when they take on Sky Blue FC. This will be the second match in five days for the Spirit after falling to the Portland Thorns 1-0 this past Saturday.


7:30 PM ET on Wednesday, May 23, 2018


Maryland SoccerPlex in Boyds, Maryland

Projected Starting Lineup

Aubrey Bledsoe; Taylor Smith, Whitney Church, Rebecca Quinn,  Caprice Dydasco; Andi Sullivan, Tori Huster, Meggie Dougherty Howard; Mallory Pugh, Ashley Hatch, Estefania Banini


Midfielder Rose Lavelle and defender Estelle Johnson were both not listed on the injury list for Wednesday night’s game. Johnson has missed the past two matches because of a hamstring strain. Lavelle, acquired from Boston in the dispersal draft, has yet to suit up for Washington. A hamstring strain has kept Lavelle out of NWSL play since August of 2017.


OUT: Cali Farquharson (left tibial stress injury – D45), Cheyna Matthews (pregnancy), Arielle Ship (right ACL recovery – D45)



Key to Victory

Don’t Give Up Free Kicks. The Spirit have given up some juicy free kicks so far this season and it has cost them. In the season opener, Seattle’s Megan Rapinoe buried a curler right past goalkeeper Aubrey Bledsoe. In both games against North Carolina this season, Washington has given up a free kick goal. Against North Carolina on Saturday, Sky Blue’s Carli Lloyd tucked one into the upper 90 during extra time to bring Sky Blue within one. If the Spirit want to keep Sky Blue off the board, being smart about where they are giving up fouls is very important.



Follow @spiritcoverage and @jols98 for game updates and to keep your timeline to date with our Washington Spirit coverage on Twitter.

Andi SullivanAshley HatchEstefania BaniniEstelle JohnsonFrancisca OrdegaGame Day CoverageJim GabarraMeggie Dougherty HowardRebecca QuinnRose LavelleWhitney Church

After three weeks on the road, the Washington Spirit returned home to the Maryland SoccerPlex to take on the visiting Portland Thorns. One strike was all it took for the Thorns to take home all three points on a rainy Saturday night in Maryland.

For most of the evening, the Spirit had the better of the attack. But for the third straight game, Washington was unable to break the scoresheet and were shutout once again. In the 68th minute, Portland substitute Ellie Carpenter crashed hard to the net to finish a ball for her first ever NWSL goal, making her the youngest to ever score in the league.

Starting XI: Bledsoe; Smith, Church, Quinn, Dydasco; Dougherty Howard, Huster, Sullivan; Pugh, Hatch, Banini. Kelley Piper | Follow Your Spirit

Whitney Church Shines at Center Back

In her three seasons for the Spirit, Whitney Church has struggled with the fast paced NWSL game. On Saturday night however, Church had one of her best games for the Spirit, anchoring the backline with Estelle Johnson out once again. While Church is not known for her speed, her positional awareness, ability to out jump players much taller than her, and her well weighted long balls have made her a key piece of this year’s backline.

“I saw what I expect to see from her. I’ve seen that in her for the last two to three years,” Gabarra said after the game. “She’s a tremendous defender and she always seems to be in the right place and that’s my expectation of her is to play games like that. I’m just glad she’s comfortable enough and secure enough now to be able to show everyone else.”

With Johnson out, the captain’s armband has been worn by Church. More of a quieter player in her first season, Church has stepped up and become a leader on the team. Alongside Johnson and Tori Huster, head coach Jim Gabarra considers Church to be one of the veteran leaders on the Spirit.

Whitney Church was presented the Spirit Squadron’s player of the match trophy following the game. Kelley Piper | Follow Your Spirit

The Offense Goes Quiet Once Again

It has been over 350 minutes since the Spirit last scored a goal. On April 28, Francisca Ordega scored against the Chicago Red Stars in the 4th minute. Since then, the Spirit have played three full games without putting a goal up on the scoresheet. While the goalkeeping from the opposition has been good, the Spirit are just not getting it done. Washington ended up with four shots on goal, but most were right at Thorns goalkeeper Britt Eckerstrom.

On Saturday night, the Spirit switched up the front three to try and get a spark going offensively. Ordega was sent to the bench and Estefania Banini moved up to the front line from the midfield. Alongside Banini were Mallory Pugh and Ashley Hatch. Ordega would eventually come in off the bench for Hatch, but was unable to deliver.

The Spirit will now welcome a winless Sky Blue team to the Plex on Wednesday night. Sky Blue has allowed 12 goals in just six games played this season. If the Spirit are going to break this goalless drought, it needs to come Wednesday night.

“I think we are getting the opportunities, we just need to put them away,” midfielder Andi Sullivan said. “We have great opportunities to break through and we just have got to have that final touch. I think it takes like 10 shots to make a goal so the floodgates are going to open soon, I’m sure.”

A Possible Rose Lavelle Return

According to head coach Jim Gabarra, midfielder Rose Lavelle could be available for Wednesday’s game against Sky Blue.

“We’re hopeful that Wednesday she’s available for selection.”

Lavelle, who has been out with a hamstring injury since August 2, was acquired in the dispersal draft from the Boston Breakers. If Lavelle is available on Wednesday, expect her to play very limited minutes off the bench. This isn’t the first time this season that Lavelle has been deemed almost ready to play so it will most likely be something that isn’t actually confirmed until Wednesday.

Next Up

The Spirit will return to action on Wednesday night to take on Sky Blue at the Maryland SoccerPlex. Kickoff for the match is scheduled for 7:30 p.m. ET. After that, the Spirit will travel to Houston to take on the Dash on Sunday, May 27.

Ashley HatchAubrey BledsoeEstelle JohnsonGame Day CoverageRebecca Quinn

The Washington Spirit wrapped up the game road trip with a 1-0 loss to the first place North Carolina Courage on Saturday night.

In front of 5,866 fans in Cary, NC, the Spirit and the Courage played an even match for much of the evening. North Carolina eventually broke the deadlock in the 63rd minute with a goal from Abby Erceg off of a free kick. For the second straight game, the Spirit failed to score a goal.

Starting XI: Bledsoe; Smith, Church, Quinn, Dydasco; Sullivan, Huster, Banini; Pugh, Ordega, Hatch Kelley Piper | Follow Your Spirit

Rebecca Quinn Starts at Center Back

Rebecca Quinn, the number three overall pick in the 2018 draft, made her first career start at center back on Saturday. In her previous appearances for Washington, she has mainly played in the midfield as the number six also known as a defensive midfielder in a 4-3-3 formation. However, with Estelle Johnson out due to a hamstring injury, Quinn slid into the backline to play alongside of Whitney Church. With short preparation time, the two ended up holding down the line well, keeping most of the Courage opportunities out to the flanks.

Rebecca Quinn strikes the ball against North Carolina on Saturday, May 12. Kelley Piper | Follow Your Spirit

Quinn has played center back before for the Canadian National Team as well as in spurts for the Duke Blue Devils. While she can play either spot, she has said previously that she prefers playing in the midfield.

“I mean obviously it’s an adjustment any time you have a new backline, it’s not like the midfield,” Quinn said. “Being in the back four, you need to be sharp as nails. Overall I think it was a solid effort, good communication throughout the back and I’m happy with the start.”

Free Kicks Cost Washington Again

In the first game against the Courage, mistakes on free kicks cost the Spirit. While Washington did a good job early on of protecting the goal and not giving up many dangerous opportunities, the fouls just kept coming in the second half. Just about 15 minutes into the second half, midfielder Havana Solaun fouled Merritt Mathias just outside the top corner of the box. Jaelene Hinkle stepped up to take the kick and whipped it across the middle of the box. Abby Erceg broke free from Ashley Hatch and was able to head home the ball.

“I thought we performed well, it’s just one set piece,” goalkeeper Aubrey Bledsoe said. “Abby Erceg broke free and that’s what they do, they finish their chances. So it was a good go for us, getting better every game. Last time we played them it was 4-2 and today their defense was a lot more organized.”

The Courage are known for their free kicks. North Carolina has the height and skill that makes it very hard for teams to defend against. For Bledsoe, the Spirit need to work on one major thing moving forward on free kicks.

“It just comes down to discipline honestly. It’s not really a matter of talent or practicing them. It’s staying locked in,” Bledsoe said. “You’re responsible, you’re reliable for your mark so organization early, getting back in, know your responsibility and just performing. It’s discipline and focus and we did well up until that one.”

Aubrey Bledsoe during the match vs. North Carolina on May 12. Kelley Piper | Follow Your Spirit

Next Up

It’s back to the nation’s capital for the Washington Spirit as they take on the Portland Thorns. The match, which will be at the Maryland SoccerPlex, will take place on Saturday, May 19 at 7:00 p.m. It will be the Thorns only trip to the Plex as the next time these two teams meet it will be at Audi Field in Washington, D.C.

Andi SullivanEstefania BaniniEstelle JohnsonGame Day CoverageGame PreviewRebecca QuinnWhitney Church

The Washington Spirit and the North Carolina Courage will meet on Saturday evening for the second time this season. After a 4-2 defeat at home to North Carolina, Washington will now travel to Cary to take on the first place Courage.


7:00 PM ET on Saturday, May 12, 2018


Sahlen’s Stadium at WakeMed Soccer Park in Cary, North Carolina

Projected Starting Lineup

Aubrey Bledsoe; Taylor Smith, Whitney Church, Rebecca Quinn,  Caprice Dydasco; Andi Sullivan, Tori Huster, Estefania Banini; Mallory Pugh, Ashley Hatch, Francisca Ordega


Estelle Johnson is listed as questionable with a hamstring strain. She injured her hamstring during practice on Wednesday. While it is still possible that she plays, her effectiveness will be a question for the match. During practice on Wednesday, Whitney Church and Rebecca Quinn were paired together at the center back position.  


OUT: Rose Lavelle (left hamstring strain), Cheyna Matthews (pregnancy), Arielle Ship (right ACL recovery – D45)

QUESTIONABLE: Estelle Johnson (right hamstring strain)


Key to Victory

Win the midfield. North Carolina has one of the best midfields in the league. If the Spirit want to pick up a win on the road, they will have to improve the play of the midfield. With Estefania Banini returning and Rebecca Quinn expected to play on the backline, the midfield could look very different from weeks past. Expect Andi Sullivan, Tori Huster, and Banini to be the trio faced with stopping the high powered Courage midfield. Banini will help improve the offensive production of the midfield, something that has been lacking over the past month.



Follow @spiritcoverage and @jols98 for game updates and to keep your timeline to date with our Washington Spirit coverage on Twitter.